Dorothy’s mission is to help individuals, teams and organisations understand how human psychology works to prevent stress, enhance resilience, creativity and productivity and as a result facilitate environments where we can grow, thrive and prosper.
Stress has a bad name, but it doesn’t have to be a problem. When we understand how stress really works, we are able to meet challenges of life with clarity, resilience, creativity and courage.
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To answer this question, I want to go back to the metaphor of the sky and the clouds I talked about in my video/blog – How to Tackle Habitual Thoughts? (13th May 2019). You may remember, we talked about the sky as a perfect metaphor......
27 May, 2019
Do you often feel worried, nervous or stressed at work? Are you finding it hard to relax? Are you looking for more clarity and calm? More energy, focus and creativity? If you do, this is for you. I am delighted to share Monica’s words. Take......
15 May, 2019
In my work, delivering talks and workshops, I get asked many questions and today I want to cover this one: How do you tackle habitual thoughts when you are fully aware of them but continue to have them? To answer this, I want to focus......
13 May, 2019
