Rethink stress UNCOVER RESILIENCE Keynotes | Programmes | Coaching WATCH MY SHOWREEL

AN INTRODUCTION ...

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Do you want less stress and more resilience? Are you looking to achieve better results at work, or in your personal life?

I’m Dorothy Martin, I’m an organisational wellbeing consultant, coach and speaker. I work with individuals, teams and businesses who are looking for effective and practical solutions to addressing stress, improving wellbeing and creating extraordinary results.

Work with me to discover how to minimise the impact of stress, unlock resilience and achieve success for you, your team and your business.

Such a clear way of explaining stress and in a fun way, too. Good humour kept me engaged all the way through the session.

JANETTE STEEL, PRINCIPAL, CHELSEA COMMUNITY HOSPITAL SCHOOL NHS TRUST

A DIFFERENT APPROACH TO STRESS

I offer a totally different take on stress. I show you that stress isn’t an opponent you have to tackle, a burden you need to bear or a problem you need to manage. And why you don’t have to waste time, energy and resources trying to make stress go away.

What you’ll learn about stress will open the gateway for positive change – improved wellbeing, better resilience, higher engagement, more harmonious relationships and a limitless capacity for success at work and in your personal life.

To download the brochure, pop your details below:

DOWNLOAD MY BROCHURE

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To download the brochure, pop your details below:

Great session – Dorothy has recalibrated my thinking. Calm, engaging and authentic.

ANDREA ALLEN, WELLBEING ADVISOSR, HEALTH, SAFETY & RESILIENCE, LONDON SOUTH BANK UNIVERSITY

STRESS-SHIFTING SOLUTIONS

Keynote

KEYNOTES

Discover the mind-blowing secret to stress with an engaging, inspiring and energising keynote talk.

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PROGRAMMES

Shift your thinking about stress with a range of wellbeing programmes for you and your people.

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COACHING

Be supported through challenging times or an organisational issue with one-to-one, group or fast-track coaching.

Engaging and eye opening. I found the masterclass extremely helpful and worthwhile.

ANN JONES, VETERINARY SURGEON, ROYAL VETERINARY COLLEGE RVC
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TURN YOUR STRESS INTO SUCCESS

in just 6 weeks

This six-week online programme will show you simple and effective way to navigate through stress, anxiety and overwhelm so you can thrive even during the most challenging times.

What you’ll learn here will completely shift your understanding about how stress works and what to do about it. Over six weeks, you’ll discover a powerful new approach that will enable you to experience more wellbeing and help prevent burnout.

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START HERE WITH STRESS MASTERCLASS

Would you like to discover a fresh perspective on stress that is enabling and empowering?

Join me for this engaging LIVE masterclass to find out how stress really works and how to approach challenges in a new way. During this masterclass you will discover:

  • four common attitudes to stress that keep you stuck in stress
  • fresh perspective on stress that is enabling and empowering
  • three simple steps you can use anytime you are feeling stressed
  • how to navigate challenges effectively and successfully

DOWNLOAD THE BROCHURE

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