Dorothy’s mission is to help individuals, teams and organisations understand how human psychology works to prevent stress, enhance resilience, creativity and productivity and as a result facilitate environments where we can grow, thrive and prosper.
Stress has a bad name, but it doesn’t have to be a problem. When we understand how stress really works, we are able to meet challenges of life with clarity, resilience, creativity and courage.
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Did you know that 7thFebruary is Time to Talk Day 2019? It is a day when we can get together and be more open about our mental health. It is a day to talk, to share stories, to listen, to support each other and to......
21 January, 2019
Have you ever had the thought, ‘Is there is something wrong with me?’ Perhaps it has entered your mind when you’ve been feeling anxious or low. Maybe your moods have been up and down and you’re not sure what’s going on. Or maybe you’ve had......
09 October, 2018
Take a moment… What does wellbeing mean to you? I love inviting people to this quick reflection during my masterclasses ‘The Key to Wellbeing’. The question may be simple but the answer can get pretty complicated!...
24 September, 2018
