Why relaxation is good for your mental health
‘Do nothing with the body but relax.’ That’s one of......
02 November, 2020Do you want less stress and more resilience? Are you looking to achieve better results at work, business or at your personal life?
I’m Dorothy Martin, I’m an organisational wellbeing consultant, coach and speaker. I work with individuals, teams and businesses who are looking for effective and practical solutions to addressing stress, improving wellbeing and creating extraordinary results.
Work with me to discover how to minimise the impact of stress, unlock resilience and achieve success for you, your team and your business.
I offer a totally different take on stress. I show you that stress isn’t an opponent you have to tackle, a burden you need to bear or a problem you need to manage. And why you don’t have to waste time, energy and resources trying to make stress go away.
What you’ll learn about stress will open the gateway for positive change – improved wellbeing, better resilience, higher engagement, more harmonious relationships and a limitless capacity for success at work and in your personal life.
To download the brochure, pop your details below:
To download the brochure, pop your details below:
This six-week online programme will show you simple and effective way to navigate through stress, anxiety and overwhelm so you can thrive even during the most challenging times.
What you’ll learn here will completely shift your understanding about how stress works and what to do about it. Over six weeks, you’ll discover a powerful new approach that will enable you to experience more wellbeing and help prevent burnout.
‘Do nothing with the body but relax.’ That’s one of......
02 November, 2020In the conversations around organisational stress, very little is spoken......
26 June, 2020‘Do nothing with the body but relax.’ That’s one of......
02 November, 2020Would you like to discover a fresh perspective on stress that is enabling and empowering?
Join me for this engaging LIVE masterclass to find out how stress really works and how to approach challenges in a new way. During this masterclass you will discover: