About Dorothy

About Dorothy

Hello! I’m Dorothy Martin and I help organisations turn stress into success.

I understand your frustrations about stress. You may have tried prevention strategies or stress management techniques but haven’t found an effective, long-term solution. I know the reason – it’s because you’ve been looking in the wrong place.

I take the current thinking about stress and shift it in a completely different direction. Using research in the field of neuroscience along with introspective learning, I reveal the mechanics of the human mind – and how to use the mind-stress connection to maintain wellbeing and thrive during challenging times.

Dorothy delivered an amazing session that completely blew the participants’ minds. She did an amazing job at helping us turn our many sources of stress into success.

ANDREA DIAS, VETERINARY SURGEON, UK VET SCHOOL
About Dorothy

MY PERSONAL INSIGHT

It was my own experience with burnout that brought a new understanding of stress. I discovered that stress didn’t come from outside, through external triggers, but was created inside my own mind. It was a lightbulb moment that completely changed how I dealt with stress. From then on, stress no longer had a hold over me and I was able to maintain calm and balance, no matter what life threw at me.

Today, I use that insight and my years of learning and professional experience to guide organisations through stress so they can experience better wellbeing and extraordinary success.

WHY CAN I HELP YOU

I have nearly 20 years experience in the private and public sector as a health strategist, wellbeing consultant and behavioural change expert. I’m a consultant and verifier for the prestigious London Healthy Workplace Award Scheme, which is endorsed by Public Health England, and for which I received special recognition by the Mayor of London, Sadiq Khan, in 2018.

I’ve worked with more than 100 organisations to help employees, senior managers, directors and HR, Health & Safety and Learning & Development teams thrive through stress.

Dorothy is calming and personable and really engages her audience.

SARAH BURNHAM, PARTNER & FINANCE BUSINESS PARTNER, JOHN LEWIS AND PARTNERS
Coaching Training Institute
ICF
iOpener Institute
GGSC
Divine Play
MHFA