Blog

21 Jan Let’s talk about mental health in a healthy way

Posted at 21:42h in Mental Health

Did you know that 7thFebruary is Time to Talk Day...

Posted at 08:41h in Depression, Limiting Beliefs, Mental Health

Have you ever had the thought, ‘Is there is something...

Posted at 15:05h in Flourishing, Wellbeing

Take a moment… What does wellbeing mean to you? I...

Posted at 08:36h in On Living

It was exactly 4pm and I managed to arrive at...

Posted at 13:44h in Coaching, Stress

Karen arrived to our session rushed and hurried. It was...

Posted at 10:48h in Coaching, Stress

When Sarah entered the room, I knew that something had...

Posted at 15:24h in On Living

I love flowers. Even during the busiest of days -...

Posted at 15:21h in My story, Stress

Resilience is an inherent human quality. It is not something...

Posted at 12:04h in Mental Health, My story, Real Stories

Jack Pransky will always have a special place in my...

Posted at 15:24h in My story, On Living

It was my last day in Goa. I had been...