I frequently get invited to talk about stress. It’s a hot topic. Have you seen the figures? 12.5 million working days were lost due to stress in 2017. That's the highest figure in almost a decade!...
My mum calls me a career gypsy. I have worked my way through more than twenty jobs and four major career changes. I’ve run play groups for children, worked with adolescents with eating disorders, been a clinical nutritionist at the prestigious Harley Street Clinic in London,...
It’s my husband’s birthday tomorrow. I am excited as I wrap his gifts. I imagine his face lighting up and a loud ‘Wow!’ when he sees his presents. And then an anxious thought creeps in....
I have just finished a call with my dear friend Lisa Berkovitz, a transformative coach and truly amazing woman. Lisa’s guiding motto in life and business is ‘How good can you stand it?'...
At the end of January, I had a pleasure of attending two conferences at The Hague and in London. It was very exciting for me and at the same time a little strange because I was one of the speakers! It felt like I was...
“One doesn’t discover new lands without consenting to lose sight of the shore.” - Andre Gide I continuously need to remind myself that future is an incomplete equation...
I used to date a guy who was a writer. He could write thousands and thousands of words in a day. At the time, it looked to me like all those words were effortlessly flowing out of him...
A few years ago, a colleague of mine decided to do his PhD on flourishing at work. For three years he worked with nine organisations in the UK, surveying, profiling and interviewing...
I am excited to share with you my newly launched website! Woohoo! This website is a culmination of many small steps I have taken following the inspiration of my heart. I have met many amazing people who supported me, believed in me and laughed with...