21 Jan Let’s talk about mental health in a healthy way
Did you know that 7thFebruary is Time to Talk Day...
Blog
09 Oct Is there something wrong with me
Have you ever had the thought, ‘Is there is something...
24 Sep What is wellbeing? It’s not what you think!
Take a moment… What does wellbeing mean to you? I...
11 Aug There is no time to hurry
It was exactly 4pm and I managed to arrive at...
22 Jul Are you pushing, struggling and striving?
Karen arrived to our session rushed and hurried. It was...
15 Jun Let it RAIN
When Sarah entered the room, I knew that something had...
24 May Encouragement of light
I love flowers. Even during the busiest of days -...
25 Apr How I awakened my resilience
Resilience is an inherent human quality. It is not something...
19 Apr Do you sometimes feel like you are drowning?
Jack Pransky will always have a special place in my...
01 Apr You are love, You are freedom
It was my last day in Goa. I had been...