I am changing every moment. I am happier, more relaxed, more peaceful. Less thoughts in general, less negative thinking, less reaction, more awareness. I can see when I react from insecurity. I am aware and let it come and go easier, trusting what comes next as a balancing act.
Now I am living HERE not there.
I am aware of stories being created through thinking and as a result I can be much more accepting of myself and others.
I can see that what I experience as external is just a reflection of inside. I notice everyone being kinder to me, everywhere, offering me support. I see my ability to accept and to give from a very different place… a kinder heart. I can see the goodness in people and myself … aspects I ignored or rejected before. I see people and situations as gifts.
I can be curious and welcome perceived challenging situations. I see life…
When I sense inner conflict, I know I need to PAUSE. I know whatever is happening is right for me. Nothing is bad or good. I also know that everyone is going through their own process, so I do not have to save or preach to anybody. I experience others through my own process, so as I change so they do.
I also understood that there is no need to hide. I have realised a deep trust in life. When I see myself in the old story, I know it is the old story. That’s enough to bring me back to here and now. Having been an actor, I know it is a play! I am constantly making up narratives and acting as it goes… but now I see it!
I started writing again. I feel good when I do and I can share it with others.
My relationship with my partner is far more intimate than ever before. People closer to me are noticing my transformation.
If I was to describe the whole process in three simple words… it felt like coming back home.