Coaching Programmes

TURN YOUR STRESS INTO SUCCESS

The growing body of neuroscience confirms that coaching can profoundly help clients respond more calmly to stress, make choices more easily, and become more resilient, creative and productive. This inevitably leads to more effective, successful and fulfilling lives.

Download My “From Stress to Success” Brochure

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IS THIS FOR YOU?

Dorothy Martin Coaching
  • Do you feel you are achieving less than you should?
  • Do you feel stressed, anxious or overwhelmed?
  • Are you easily irritated by small problems?
  • Have you found yourself to be increasingly cynical or critical?
  • Do you find it difficult to stay productive and focused?
  • Do you feel drained physically and emotionally?
  • Is your satisfaction with work and life decreasing?

HOW DOES IT WORK?

Dorothy Martin Coaching
  • Intro meeting to discuss requirements
  • 4-month programme = 8 x 90-min sessions
  • 3-day immersion programme + 2 follow up sessions
  • Offered on individual or small group basis
  • Groups from 6 – 20 people
  • Face to face or via zoom
  • Follow-up meeting to discuss outcomes

Let’s Talk

 

I encourage everyone to start with an introductory conversation. It’s free of charge. Then you can decide if you want to go further.

Testimonials

REAL PEOPLE * REAL STORIES * REAL LIVES

Ruth

Ruth

Before we started our coaching sessions, I was feeling very anxious and experiencing panic attacks when leaving the house. I was also recovering from a mini stroke…

Read Ruth’s full story

Chris

Christopher

I was leading on a high value project at work and it ended in disaster. The project failed and as a result, the company I worked for lost a lot of money. I felt devastated and defeated…

Read Christopher’s full story

Katie-2

Katie

I was feeling very low and anxious. I had no confidence in myself. I had gone through a painful breakup and my little nephew was diagnosed with a serious health condition…

Read Katie’s full story

Crist

Cristiane

I remember having this feeling ‘something is wrong with me’. I haven’t had clarity and focus to realise what I wanted from work and relationships for many years…

Read Cristiane’s full story

Katherine

Katherine

I felt confused, scared of commitment and afraid of my uncertain future. I didn’t believe in myself. I thought I needed to have control over everything in my life….

Read Katherine’s full story

Alice

Alice

I felt nervous and I was worrying constantly about ‘doing the wrong thing’, making mistakes, speaking or acting out of turn at work. I had just started a new job, at an assistant level…

Read Alice’s full story

Carole

Carole

I felt that I was participating but not living my life. I fell into a stressful habit of leaving work late and this had a negative impact on my wellbeing and on quality of my life. I thought there must be another way…

Read Carole’s full story

Adam

Adam

I’ve been working very hard climbing career ladder. I was promoted to the position I dreamed of and then after 6 months into the role I started to feel exhausted. My natural drive and motivation was gone and I started to feel deflated and indifferent. My mood plummeted…

Read Adam’s full story

monica-1

Monica

I was very anxious. I felt nervous and stressed all the time. I couldn’t relax. I felt self-conscious and had no confidence. I was full of self-doubt and even some of my friends said I was becoming paranoid…

Read Monica’s full story

LET’S CONNECT

It’s simple! We connect to talk about what is going on for you and what you would like to change.

Schedule a 30-minutes conversation today. It’s free of charge.

What if it was possible to achieve what really matters with less effort and more ease?

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How would you be in your life if you discovered a more effective way of overcoming challenges?

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Imagine your life with less stress?

Working With Dorothy Is Easy