The growing body of neuroscience confirms that coaching can profoundly help clients respond more calmly to stress, make choices more easily, and become more resilient, creative and productive. This inevitably leads to more effective, successful and fulfilling lives.
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I encourage everyone to start with a one-off introductory session. It is a 30-minute session and it’s free of charge. Then you can decide if you want to go further.
I remember having this feeling ‘something is wrong with me’. I haven’t had clarity and focus to realise what I wanted from work and relationships for many years…
I felt confused, scared of commitment and afraid of my uncertain future. I didn’t believe in myself. I thought I needed to have control over everything in my life….
I felt nervous and I was worrying constantly about ‘doing the wrong thing’, making mistakes, speaking or acting out of turn at work. I had just started a new job, at an assistant level…
I felt that I was participating but not living my life. I fell into a stressful habit of leaving work late and this had a negative impact on my wellbeing and on quality of my life. I thought there must be another way…
I’ve been working very hard climbing career ladder. I was promoted to the position I dreamed of and then after 6 months into the role I started to feel exhausted. My natural drive and motivation was gone and I started to feel deflated and indifferent. My mood plummeted…
I was very anxious. I felt nervous and stressed all the time. I couldn’t relax. I felt self-conscious and had no confidence. I was full of self-doubt and even some of my friends said I was becoming paranoid…
It’s simple! We connect to talk about what is going on for you and what you would like to change.
Access my diary and schedule a 30-minutes session today. It’s free of charge.
