Are you looking to inspire and energise your team?
My talks on stress and wellbeing are delivered in a warm and relaxed style with a touch of quirky humour. Evidence-based research is mixed with real-life stories, personal insight and some unexpected props to engage the audience.
In just 60 minutes, people will discover a different side to stress and a new way of improving their wellbeing.
All talks are suited to wellbeing and leadership events, conferences, team-building and learning & development days.